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7 days free β start your trial today
Flexible
Monthly Plan.
$19
.99
/ month
After your 7-day free trial
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- 7 days free β no charge, no risk, no excuses
- Form-guided videos so every rep counts
- Done in under 30 minutes β fits any schedule
- Dumbbells only β no gym membership needed
- Train anywhere, any time, any device
- A community of girls who get it
- Fun challenges that build more than muscle
- Fresh workouts every week β never get stale
- Cancel anytime β no hoops, no hassle
Best Value
Most Popular
Yearly Plan.
$199
.99
/ year
After your 7-day free trial
Save $40 vs monthly
- 7 days free β no charge, no risk, no excuses
- Form-guided videos so every rep counts
- Done in under 30 minutes β fits any schedule
- Dumbbells only β no gym membership needed
- Train anywhere, any time, any device
- A community of girls who get it
- Fun challenges that build more than muscle
- Fresh workouts every week β never get stale
- Best value β 2 months free vs monthly
Training more than one sport β or more than one athlete?
Whether she plays multiple sports or you have kids in different programs, enjoy 10% off each additional sport after your first purchase.