Mini Series: Stronger In 30 - Volleyball Power Development
Ready to jump higher, hit harder, and own the net? Transform your game in just 30 days with a program built specifically for volleyball athletes who are serious about gaining more full body power.
This isn't just another workout plan. You're getting the complete package—explosive power training, game-changing mindset coaching, and the recovery strategies that keep elite athletes performing at their peak.
What You Get:
- 3 Follow-along video workouts per week (all under 20 minutes, only dumbbells needed)Â
- Weekly confidence boosts from your coaches
- Nutrition and mindset lessons that separate good players from great ones
- Recovery strategies that maximize your training
- Structured rest days so you come back stronger
Weekly Format:Â
- Day 1 – Confidence Kick-Off
- Day 2 – Video Workout #1
- Day 3 – Food for Thought
- Day 4 – Video Workout #2
- Day 5 – Reset & Reflect
- Day 6 – Video Workout #3
- Day 7 – Rest Day
In 30 days, you'll be the player everyone notices—stronger, more explosive, and unstoppable on the court.
Your transformation starts now. Are you in?